The Main Causes of Pimples on Face in Adults and How to Manage Acneic Skin

If you are an adult dealing with the frustrating and often embarrassing issue of pimples, you are not alone. While usually associated with adolescence, acne can persist and even emerge into adulthood. This can be particularly disheartening, as clear, confident skin is often equated with youth and vitality. But the good news is, there are effective treatments available. Before we delve into the treatment, let’s first understand the causes of pimples on the face in adults. Also, explore effective treatment options and practical tips on how to manage acneic skin.

What is adult acne?

Adult acne describes the development of acne in people aged 25 and older. While acne is commonly associated with the teenage years, it can persist into adulthood or even first appear in adulthood. Adulthood often affects the face and sometimes the back and chest.

It can persist in many forms, from mild to severe.

• Mild adult acne: Characterised by the appearance of blackheads, whiteheads, or small, pus-filled bumps (pustules).
• Moderate acne: It often involves papules (inflamed red bumps) in addition to blackheads, whiteheads, and pustules, affecting a quarter of the facial or bodily area.
• Severe acne: It is marked by extensive redness, discoloration, swelling, and irritation, accompanied by deep, painful cysts.

Where does adult acne occur?

Adult acne typically appears in the same areas as teenage acne occurs:

• Face: Forehead, cheeks, nose, and chin are the most common face locations.
• Chest: Acne can also develop on the chest, especially around the collarbone area.
• Back: The upper back is a frequent site for adult acne breakouts.
• Shoulders: Acne can also affect the shoulders.

Adult Acne Vs Teenage Acne

While both adult and teenage acne share similarities, there are key differences in their causes and characteristics.

Teenage acne:

• Primary cause: Hormonal fluctuations during puberty.
• Common locations: Face, chest, and back
• Characteristics: Often involves black head, white head, and pimples.
• Skin Type: Typically, oilier skin.

Adult Acne:

• Primary cause: Hormonal imbalances, stress, diet, medications, and skincare products.
• Common locations: Face especially the chin and jawline.
• Characteristics: Often involves deeper cysts and nodules.
• Skin type: Can occur in both oily and dry skin parts.

If you are struggling with adult pimples on your face and looking for effective treatment, consulting a dermatologist is crucial for an accurate diagnosis and personalised treatment plans.

Main Causes of Pimples on Face in Adults

To effectively combat acne, it is essential to know the underlying causes of pimples on the face in adults. While hormonal fluctuations during puberty are the primary cause, other factors play in adult acne.

Hormonal Fluctuations

As we all know, hormonal fluctuations are one of the main causes of pimples on the face in adults. Fluctuations in androgens, particularly testosterone, can lead to an increase in sebum production The overproduction of oil can block pores, enabling acne-causing bacteria to proliferate. Hormonal acne frequently manifests around the jawline and chin. In women, even after hormonal levels stabilise after puberty, fluctuation can still occur due to menstrual cycles, pregnancy, and menopause.

Must Read: Understanding Hormonal Pimples: Causes, Symptoms, and Treatments

Stress

Chronic stress triggers the release of cortisol, a hormone that can exacerbate acne. Cortisol increases oil production, leading to clogged pores and inflammation. Managing stress through techniques such as mindfulness, yoga, meditation, and adequate sleep can significantly reduce the occurrence of stress-related acne.

Diet

Dietary choices have a substantial impact on skin appearance. High-glycemic foods, dairy products, and foods rich in refined sugars can cause insulin spikes, leading to increased sebum production and acne. Integrating a balanced diet rich in antioxidants, omega-3 fatty acids, and low-glycemic foods can help mitigate acne breakouts.

Skincare products

Using the wrong skin care products can irritate the skin and cause pimples on the face in adults. Products that are comedogenic (pore-clogging) or overly harsh can strip the skin of its natural oils, prompting it to produce even more oil. Opt for non-comedogenic and gentle skincare formulations to keep your skin clear.

Genetics

A family history of acne can increase your susceptibility to developing the condition. It means if your parents struggled with adult acne, you are likely to experience it as well. While you can’t change your genetics, understanding this will help you take proactive steps to manage your skin.

Medications

Certain medications can contribute to acne as a side effect. Drugs like corticosteroids, lithium, anticonvulsants, epilepsy medicines, and some oral contraceptives can disrupt the skin’s balance and lead to breakouts. If you suspect your medication is causing acne, consult your doctor for alternatives.

Acneic skin treatment by Evenly Clinic

The treatment for adult acne depends on its severity and underlying causes of pimples on the face. A dermatologist at Evenly Clinic accurately diagnoses your acne type and recommends the most appropriate treatment plan.

For mild acne, products containing benzoyl peroxide or salicylic acid can help unclog pores and kill bacteria. For moderate to severe acne, topical medications and oral medications may be prescribed. For stubborn acne, our dermatologists may recommend advanced techniques. Here is a list of acneic skin treatment that we provide at Evenly to address adult skin.

Topical medications:

• Retinoids: Vitamin A derivatives such as tretinoin and adapalene are highly effective in treating acne. By stimulating cell regeneration and clearing pores, they help combat acne.
• Benzoyl Peroxide: This powerful antimicrobial agent reduces bacteria on the skin and helps clear acne. It is highly effective in reducing the inflammation associated with acne.
• Salicylic Acid: A beta-hydroxy acid (BHA) that penetrates the pores to exfoliate and clear them of excess oil and debris. It is excellent for treating blackheads and whiteheads.
• Azelaic Acid: Naturally derived, azelaic acid offers both antibacterial and anti-inflammatory benefits. It helps reduce swelling and redness, making it suitable for sensitive skin types.

Oral Medications

1. Antibiotics: Oral antibiotics like doxycycline and minocycline reduce inflammation and bacteria on the skin. Moderate to severe acne cases are usually treated with these medications.
2. Hormonal Treatments: Birth control pills and anti-androgens like spironolactone can regulate hormone levels and reduce acne in women.
3. Isotretinoin: A potent retinoid taken orally, isotretinoin is often reserved for severe or cystic acne that has not responded to other treatments. It reduces oil production and has long-lasting effects.

Advanced Procedures

Chemical Peel

Chemical peels involve the controlled application of acidic solutions to exfoliate the top layer of skin. This process promotes cell turnover, unclogs pores, and reduces the severity of acne. Additionally, it improves skin texture and tone, making it ideal for persistent acne.

Must Read: Top 6 Chemical Peel Benefits for Radiant Skin

Acne Clean-Up

This deep-cleaning procedure targets impurities and prevents clogged pores. It includes steps like deep cleansing, exfoliation, and the application of antibacterial products to reduce inflammation and bacteria, helping to maintain clear skin.

Comedone Extraction

This method involves manually removing blackheads and whiteheads using specialised tools. It effectively clears clogged pores and prevents the development of more severe acne lesions, particularly for those with non-inflammatory comedone acne.

Intralesional Injections

Intralesional injections administer a corticosteroid solution directly into inflamed acne cysts. This treatment reduces inflammation and speeds up the healing process, especially useful for treating painful, cystic acne.

Medi-Facials

These advanced facial treatments are customised to address specific skin concerns, including acne. Medi-facials use medical-grade ingredients and techniques to cleanse, exfoliate, and nourish the skin, reducing inflammation and unclogging pores.

Carbon Laser Toning

A non-invasive laser treatment that uses activated carbon to absorb impurities and excess oil. The laser targets carbon particles, exfoliating the skin and reducing acne-causing bacteria. This treatment is beneficial for managing oily skin and minimising large pores.

Must Read: Carbon Laser Treatment: A Revolutionary Approach to Skin Rejuvenation

All Acneic skin treatments provided by Evenly to address pimples on the face in adults will not address it; they also treat many other skin concerns.

Before and After Images of acneic skin treatment at Evenly Clinic

Check out the below gallery where you can see the skin improvement of one of our clients after taking 3 sessions of acneic skin treatment.

How to manage acenic skin? Tips to follow

Gentle Cleansing

Incorporate gentle cleansing into your daily routine by washing your face twice daily with a non-comedogenic product. Refrain from using abrasive scrubs that can irritate acne-prone skin.

Moisturization

Maintaining hydration is vital for all skin types, regardless of oiliness. Use an oil-free, non-comedogenic moisturiser to maintain your skin’s barrier without clogging pores.

Sun Protection

Make broad-spectrum sunscreen with SPF 30 or greater a daily skincare essential. Some acne treatments can make your skin more sensitive to the sun, so protecting it is essential.

Regular Exfoliation

Exfoliating your skin two or three times a week with a mild scrub can help unclog pores and reveal smoother skin.

Healthy Lifestyle Choices

• Diet: Nourish your body with a diverse diet rich in fruits, vegetables, lean proteins, and wholesome fats. Avoid high-glycemic foods and dairy if they trigger your acne.
• Hydration: Drinking sufficient water helps keep skin supple and contributes to overall wellness.
• Sleep: Ensure you get 7-9 hours of sleep per night to support skin regeneration and reduce stress.
• Exercise: Regular physical activity improves circulation and reduces stress, both of which benefit your skin.

Understanding the causes of pimples on the face in adults is the first step toward effective management and treatment. By addressing the root causes such as hormonal fluctuations, stress, diet, and improper skin care, you can take control of your skin health. At Evenly Skin and Hair Clinic, we offer a range of advanced treatments tailored to your unique needs, helping you achieve clear, radiant skin. If you are struggling with adult acne, our team of dermatologists is here to provide expert guidance and personalised care.

By following these comprehensive insights and treatment options, you are well on your way to managing and overcoming adult acne. Remember, achieving clear skin is a journey, and with the right approach, it is entirely possible.

Schedule your appointment with Evenly today!!!!!

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Frequently Asked Questions

We hope this information is helpful. If you have any skin and hair-related questions or would like to discuss personalized solutions, please reach out to us at 7337899030. Our team of specialists is committed to delivering personalized care tailored to your specific needs. Take the first step towards a healthier, more confident you by scheduling a consultation with us today. Your journey to vibrant skin and stronger hair begins here.