Are you experiencing unexpected hair loss and wondering what might be causing it? Hair loss, medically known as alopecia, can be distressing and affect millions worldwide. While the term “alopecia” is often used broadly, it encompasses a variety of conditions causing abnormal shedding patterns. Understanding the underlying cause of your specific alopecia type is crucial for effective treatment and achieving optimal hair regrowth. This detailed guide will explore the top causes of alopecia, including stress-related alopecia, and how they impact your hair growth cycle and contribute to hair loss. Let’s uncover the reasons behind your hair thinning and discuss effective treatment strategies for alopecia.
Alopecia refers to hair loss from the scalp or other body parts. It can be temporary or permanent, affecting individuals differently. The most common form of alopecia is androgenetic alopecia, but various other types exist, each with distinct causes and characteristics.
Must Read: Hair Loss Due to Stress: Causes, Symptoms, and Effective Treatments
Before discussing the specific causes of alopecia, it is important to understand the natural hair growth cycle. Hair follicles, the miniaturised plants embedded within the scalp, are responsible for hair production. The hair growth goes through three distinct stages:
In alopecia, the anagen phase is often shortened and the telogen phase is prolonged, leading to increased shedding and thinning of the hair.
Genetics plays a significant role in determining your likelihood of developing alopecia. Androgenetic alopecia, for example, is inherited and can affect both men and women. This type of alopecia is characterised by a gradual thinning of hair, typically starting at the temples and crown in men, and a general thinning over the entire scalp in women.
The primary mechanism involves the miniaturisation of hair follicles, influenced by androgens (male hormones). The hair growth cycle is shortened, and the hair produced becomes progressively thinner until it eventually stops growing.
Hormonal fluctuations can significantly impact hair growth and lead to various forms of alopecia. Conditions such as pregnancy, menopause, thyroid disorders, and polycystic ovary syndrome (PCOS) can disrupt hormonal balance and trigger hair loss.
In androgenetic alopecia, dihydrotestosterone (DHT), a derivative of testosterone, binds to hair follicles and causes them to shrink. This process shortens the hair growth phase (anagen phase) and prolongs the resting phase (telogen phase), resulting in thinning hair.
Stress is a well-known trigger for hair loss, leading to conditions such as telogen effluvium and alopecia areata. Both physical and emotional stress can disrupt the hair growth cycle, causing a significant number of hair follicles to enter the resting phase prematurely.
Telogen effluvium is characterised by the diffuse thinning of hair across the scalp. It typically occurs a few months after a stressful event, such as surgery, a severe illness, or psychological stress. The good news is that this condition is usually reversible once the underlying stressor is addressed.
Alopecia areata is an autoimmune condition that causes the body’s defence system to mistakenly attack hair follicles, resulting in patches of hair loss. While the exact cause is not fully understood, stress is believed to be a contributing factor in triggering or exacerbating this condition.
Autoimmune diseases can cause the body’s immune system to mistakenly attack its tissues, including hair follicles. Conditions such as lupus, rheumatoid arthritis, and scleroderma can lead to various forms of alopecia.
As previously mentioned, alopecia areata is a common autoimmune disorder resulting in patchy hair loss. In severe cases, it can progress to alopecia totalis (total scalp hair loss) or alopecia universalis (total body hair loss).
Nurturing your body with a balanced diet provides the key nutrients for strong, healthy strands. Deficiencies in vitamins and minerals, such as iron, vitamin D, zinc, and biotin, can lead to hair loss. Malnutrition or restrictive diets lacking in these nutrients can weaken hair structure and impede growth.
Hair loss can be a sign of iron deficiency, especially for women. Iron is crucial for producing haemoglobin, which carries oxygen to hair follicles. Without adequate iron, hair follicles become deprived of oxygen, leading to hair shedding.
Certain medical treatments and medications can cause alopecia as a side effect. Chemotherapy, radiation therapy, and drugs used to treat arthritis, depression, heart problems, and high blood pressure can all contribute to hair loss.
Chemotherapy targets rapidly dividing cells, including hair follicle cells. This leads to hair thinning or complete loss during treatment. While hair usually regrows after chemotherapy ends, the texture and color may change.
Scalp infections, such as ringworm, and skin disorders, like psoriasis and seborrhoeic dermatitis, can cause inflammation and damage to hair follicles, leading to hair loss.
Ringworm of the scalp (tinea capitis) is a fungal infection that can cause patchy hair loss, scaling, and inflammation. It is most common in children and can be treated with antifungal medications.
Traction alopecia results from prolonged tension on the hair, often due to tight hairstyles such as braids, ponytails, or hair extensions. This constant pulling can damage hair follicles and lead to permanent hair loss if not addressed early.
Must Read: 10 Common Causes of Hair Loss in Women and How to Address Them
Understanding the specific cause of your alopecia is crucial for determining the most effective treatment approach. A board-certified dermatologist at Evenly can perform a thorough evaluation, including a scalp examination, medical history review, and potentially blood tests if needed to diagnose the type of alopecia you may have.
At Evenly Skin and Hair Clinic, we offer advanced treatments tailored to your specific type of alopecia. Here are a few treatments offered:
It is a non-invasive treatment that utilises your own blood to stimulate hair growth. Here is a step-by-step procedure for PRP:
Similar to PRP, it is a non-invasive hair restoration treatment that uses your blood.
Intralesional injections involve injecting medication directly into the scalp to treat hair loss. This approach is particularly effective for conditions like alopecia areata. The process includes:
Depending on the type of alopecia, our dermatologists at Evenly Clinic may prescribe oral and topical medications. These treatments are tailored to address the underlying cause of hair loss and promote hair regrowth. Some of the common medications include:
Oral medications:
Topical medications:
Check out the before and after images of our client that show the visible improvement in the hair after alopecia treatment at Evenly.
Preventing alopecia involves adopting healthy habits and addressing risk factors early. Here are some effective hair care practices that help maintain healthy hair:
No matter which alopecia you are struggling with, alopecia can be a challenging condition. By understanding its causes and exploring effective treatments, you can make a significant difference in managing hair loss. Whether you are dealing with stress-related hair loss, genetic alopecia, or any other form of hair thinning, we are here to support you every step of the way.
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Can stress cause hair loss?
Yes, stress can trigger hair loss, leading to conditions such as telogen effluvium and alopecia areata. Chronic stress affects the body’s hormonal balance and immune response, resulting in hair shedding.
Is hair loss due to stress reversible?
Hair loss caused by stress, particularly telogen effluvium, is often reversible. Once the underlying stressor is addressed, hair typically regrows within a few months.
How do genetics influence hair loss?
Genetics play a significant role in hair loss, particularly in androgenetic alopecia (male or female pattern baldness). This type of alopecia is inherited and involves the miniaturisation of hair follicles due to androgens.
Are there any non-medical ways to manage alopecia?
In addition to medical treatments, lifestyle changes can help manage alopecia. These include managing stress through relaxation techniques, maintaining a healthy diet, using gentle hair care products, and avoiding hairstyles that pull on the hair.
Can certain hairstyles cause hair loss?
Yes, tight hairstyles like braids, ponytails, and hair extensions can cause traction alopecia. This type of hair loss results from prolonged tension on the hair, damaging the follicles and leading to hair shedding.
We hope this information is helpful. If you have any skin and hair-related questions or would like to discuss personalized solutions, please reach out to us at 7337899030. Our team of specialists is committed to delivering personalized care tailored to your specific needs. Take the first step towards a healthier, more confident you by scheduling a consultation with us today. Your journey to vibrant skin and stronger hair begins here.
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