What Are the Main Reasons for White Heads on Face?

August 10, 2024

Dr. Shraddha Pitalia

3 min read

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A young boy showing his white heads problem by popping

Are you struggling with stubborn whiteheads? And those pesky, tiny bumps on your face are making you feel frustrated. But don’t worry! Whiteheads, also known as closed comedones, are a prevalent form of acne that many individuals experience at some point in their lives. They are often small and seemingly harmless. At Evenly Skin and Hair Clinic, we understand the importance of clear, healthy skin and aim to provide comprehensive solutions for all your dermatological needs. In this detailed blog, we will explore the reason for white heads on face and discuss effective treatments to help you achieve a smoother, blemish-free complexion.

What are white heads?

Before diving into the reason behind the white heads on face, let’s understand what whiteheads are. Whiteheads are small, white bumps that appear on the surface of the skin. They occur when dead skin cells and sebum (oil produced by your sebaceous glands) become trapped within a pore. Unlike blackheads, which have an open surface, whiteheads have a closed surface, giving them their characteristic white appearance. They often appear on the face, particularly in areas with higher sebum production like the forehead, nose, and chin.

Must Read: Cystic Pimples: Symptoms, Causes and Treatment

Reason for White Heads on Face

What causes whiteheads?

Understanding what causes whiteheads, exact reason for white heads on the face is crucial for effective prevention and treatment. Several factors contribute to their formation:

  • Excess Sebum Production: Sebum is the natural oil produced by sebaceous glands to keep the skin moisturized. However, excessive sebum production can lead to clogged pores, resulting in whiteheads. This overproduction is often influenced by hormonal changes, particularly during puberty, menstruation, pregnancy, and conditions like polycystic ovary syndrome (PCOS).
  • Hormonal Changes: Hormonal fluctuations are a significant factor in the development of whiteheads. Androgens, a type of hormone, can increase during puberty, leading to enlarged sebaceous glands and more sebum production. Hormonal changes related to menstrual cycles, pregnancy, and certain medications can also contribute to whitehead formation.
  • Dead skin cells: The skin naturally sheds dead cells, but when this process is disrupted, these cells can accumulate and mix with sebum, blocking the pores. This blockage creates an ideal environment for whiteheads to develop.
  • Bacterial Growth: The bacteria Propionibacterium acnes naturally reside on the skin. When pores are clogged with sebum and dead skin cells, these bacteria can proliferate, leading to inflammation and the formation of whiteheads.
  • Diet and Lifestyle Factors: Certain dietary choices and lifestyle habits can exacerbate acne and whiteheads. High-glycaemic index foods, dairy products, and a diet high in processed foods can trigger or worsen whiteheads. Additionally, stress, a lack of sleep, and poor skincare routines can contribute to their formation.
  • Genetics: Genetic predisposition plays a role in acne development. If your parents experienced acne, you might be more likely to develop whiteheads and other forms of acne.
  • Cosmetics and skincare products: Comedogenic products can clog pores and contribute to whiteheads. These products typically contain ingredients like mineral oil, petroleum jelly, and certain types of waxes Choose skincare products labeled “non-comedogenic” or “oil-free” to minimize the risk of clogged pores.

Must Read: Simple Steps to Get Rid of Acne and Pimples 

Identifying white heads on the face

While whiteheads are generally harmless, it’s important to distinguish them from other types of acne. Here’s how to identify a whitehead:

  • Appearance: A small, white bump beneath the surface of the skin, typically with a smooth, round shape.
  • Colour: White
  • Texture: Firm and closed
  • Pain: Generally, not painful

Effective Treatments for Whiteheads

At Evenly Clinic, we offer a range of effective treatments to combat white heads on the face and achieve clearer skin. Here are some effective strategies to combat whiteheads:

Topical Treatments

  • Retinoids: Retinoids, derived from vitamin A, are highly effective in treating whiteheads. They work by promoting cell turnover and preventing the clogging of hair follicles. Products like tretinoin, adapalene, and tazarotene are commonly used retinoids for whitehead treatment.
  • Benzoyl Peroxide: Benzoyl peroxide has antibacterial properties that help reduce Propionibacterium acnes bacteria on the skin. It also helps in clearing clogged pores and reducing inflammation.
  • Salicylic Acid: This beta-hydroxy acid (BHA) works by exfoliating the skin, clearing out clogged pores, and reducing inflammation. It is especially effective in the prevention and treatment of whiteheads.
  • Alpha Hydroxy Acids (AHAs): AHAs like glycolic acid and lactic acid exfoliate the skin’s surface, promoting the shedding of dead skin cells and preventing pore blockages.
  • Antibiotics: In severe cases, our doctors may prescribe topical or oral antibiotics to reduce the bacterial growth and inflammation associated with acne.

Professional Treatments

Chemical Peels

Chemical peels involve the application of a natural-based chemical solution to exfoliate the top layers of the skin and remove dead skin cells that may be contributing to whiteheads. Peels containing salicylic acid, glycolic acid, or lactic acid are particularly effective for whiteheads.

Microdermabrasion

Microdermabrasion is a non-invasive procedure that exfoliates the skin using fine crystals or a diamond-tipped wand. This treatment helps remove dead skin cells and unclog pores, reducing the occurrence of whiteheads.

Comedone Extraction

It involves using specialised tools to safely remove whiteheads in a sterilised environment.

Carbon Laser Toning

This advanced procedure combines the power of carbon and laser technology to target the sebaceous glands, reducing sebum production and eliminating bacteria. This can effectively prevent and treat whiteheads.

Lifestyle and Skincare Adjustments

  • Proper Cleansing: Regularly cleanse your face with a gentle, non-comedogenic cleanser to remove excess oil, dirt, and makeup. Avoid harsh scrubs that can irritate the skin and exacerbate whiteheads.
  • Moisturization: Even oily skin needs moisture. To keep your skin hydrated without clogging pores, use a lightweight, oil-free moisturizer.
  • Sun Protection: Protect your skin from UV damage by using a broad-spectrum sunscreen with at least SPF 30. Exposure to the sun can aggravate acne and lead to pigmentation problems.
  • Healthy Diet: Embrace a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains. Avoid high-glycemic-index foods, excessive dairy, and processed foods that can trigger acne.
  • Stress Management: Practice stress-reducing techniques like meditation, yoga, and regular exercise. Stress can exacerbate acne, including whiteheads.

Long-term prevention strategies

To maintain clear skin and prevent the recurrence of whiteheads, consider these long-term strategies:

  • Stick to a consistent skincare routine that involves cleansing, exfoliating, moisturizing, and applying sun protection.
  • Adjust your products based on your skin’s needs, and seek professional advice if necessary.
  • Avoid picking or squeezing whiteheads, as this can lead to infection, inflammation, and scarring. Leave extractions to the professionals.
  • Wash your pillowcases and towels regularly to prevent bacteria buildup on your skin.

When to See a Dermatologist

If your whiteheads are persistent or worsen despite following these tips, it’s best to consult a dermatologist at Evenly Clinic; they can provide a personalised diagnosis, recommend the most effective treatment plan, and help you achieve clear, healthy skin.

Whiteheads on the face can be a persistent challenge, but with the right knowledge and treatments, you can achieve clearer, healthier skin. At Evenly Skin and Hair Clinic, we offer a range of professional treatments tailored to your unique skin needs. Whether you’re dealing with mild whiteheads or more severe acne, our experienced dermatologists are here to help.

Schedule a consultation today to discuss your concerns and create a personalised treatment plan to combat whiteheads and achieve your skincare goals.

By understanding the reasons behind white heads on the face and adopting effective treatments, you can manage this common skin concern with confidence. Remember, clear skin is a journey that requires patience, consistency, and the right care. Trust in the expertise of Evenly Skin and Hair Clinic to guide you on this path.

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Frequently Asked Questions

Yes, whiteheads can be prevented through a consistent skincare routine, proper cleansing, exfoliation, moisturising, sun protection, a healthy diet, and stress management.

Yes, adopting a balanced diet, reducing high-glycemic-index foods, managing stress, getting adequate sleep, and following a proper skincare routine can help reduce the occurrence of whiteheads.

No, it is not safe to pop whiteheads. Picking or squeezing whiteheads can lead to infection, inflammation, and scarring. It is best to leave extractions to professional dermatologists.

Yes, stress can exacerbate acne. To manage stress levels, consider relaxation techniques such as yoga, meditation, or deep breathing exercises.

Wash your face twice a day with a gentle, non-comedogenic cleanser. Steer clear of harsh scrubs or over-washing, as they can irritate your skin.

We hope this information is helpful. If you have any skin and hair-related questions or would like to discuss personalized solutions, please reach out to us at 7337899030. Our team of specialists is committed to delivering personalized care tailored to your specific needs. Take the first step towards a healthier, more confident you by scheduling a consultation with us today. Your journey to vibrant skin and stronger hair begins here.

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