How to Stop Pimples Coming on Face: Proven Prevention Tips

October 8, 2024

Dr. Shraddha Pitalia

3 min read

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A teenager with pimples on face

Have you ever woken up to a sudden breakout right before an important event? It’s frustrating, isn’t it? Pimples have an annoying habit of showing up uninvited, leaving you wondering, How to stop pimples coming on face. The good news is that preventing pimples is not only possible but also achievable with the right strategies and skincare practices. Let’s explore why do pimples appear, how to control them effectively, and discuss the best treatment for pimples available – especially curated for people living in Bangalore’s unique climate.

Must Read: How to get rid of adult pimples on face effectively: Causes & Treatments

Did you know? The combination of Bangalore’s rising humidity, pollution, and stress from urban life often triggers acne flare-ups. Our dermatologists at Evenly Clinic specialize in treating these local environmental skin challenges and have helped countless patients to regain their clear, glowing skin.

Must Read: What Causes Pimples? Understanding the Root of Acne Breakouts

Why do pimples appear?

Before learning how to stop pimples from coming on your face, it is essential to understand why do pimples appear. Pimples, medically known as acne vulgaris, are caused by clogged pores due to excess sebum (oil), dead skin cells, and bacteria.

Why do pimples appear?

Common Reasons Why Pimples Appear:

  • Hormonal changes (common in teens and during menstruation)
  • Pollution and dust exposure (especially in traffic-heavy Bangalore)
  • Excess sebum production
  • Stress and poor sleep cycles
  • Diet high in dairy and sugar
  • Using pore-clogging skincare or hair products
  • Genetics
  • Side effects of certain medications
  • By addressing these underlying causes, you can effectively control and prevent pimples from reappearing.
Acne zones on the face

Must Read: Different Types of Pimples and How to Deal with Them

How to stop pimples coming on face? Proven Prevention Tips

Most patients who ask us how to stop pimples coming on face are often unaware that small daily habits in Bangalore’s climate, like skipping sunscreen or over-washing their face, can worsen acne. – Dr. Shraddha Pitalia, Dermatologist at Evenly Clinic

Here are dermatologist-recommended prevention strategies:

Gentle Cleansing

Keep your skin clean and clear by washing it twice daily with a gentle, non-pore-clogging cleanser. Opt for gentle cleansers instead of harsh soaps or scrubs to prevent skin irritation.

Avoid Over-Washing

While cleansing is important, over-washing can strip your skin of its natural oils and lead to dryness and irritation.

Moisturise Regularly

Keep your skin hydrated by using a non-comedogenic moisturiser. This will help prevent dryness and flakiness, which can contribute to acne.

Don’t Touch Your Face

Avoid touching your face throughout the day, as this can transfer bacteria and dirt to your pores.

Use Non-Comedogenic Products

When choosing skincare products, opt for those labeled as “non-comedogenic.” These products are less likely to clog pores.

Protect Your Skin from the Sun

Excessive sun exposure can increase inflammation and oil production. Minimize your sun exposure by wearing sunscreen and avoiding prolonged periods in direct sunlight.

Mind Your Hair Products

Oily hair products can transfer to your face, especially if you have bangs or touch your hair often. Choose oil-free or non-comedogenic hair care products to minimize the risk of clogged pores.

Manage Stress

High-stress levels can contribute to acne. Reduce stress and improve your mental health by practicing relaxation techniques like yoga, meditation, or deep breathing.

Consider Dietary Changes

Some people may find that reducing their intake of sugary and processed foods can help improve their acne.

Stay Hydrated

Drinking plenty of water helps flush out toxins and keeps your skin hydrated, reducing the risk of acne.

Avoid Picking at Pimples

Picking or popping pimples can introduce bacteria, worsen inflammation, and lead to scarring. Let them heal naturally.

Consider Topical Treatments

Over-the-counter or prescription topical treatments like benzoyl peroxide or salicylic acid can help target and prevent pimples.

Consult a Dermatologist

If you’re struggling with persistent acne, a dermatologist can provide personalized advice and recommend effective treatments.

By incorporating these tips into your daily routine, you can significantly reduce the frequency of acne breakouts and enjoy clearer, healthier skin.

Best Treatment for pimples: How to control pimples

If you have tried various prevention methods and still experience persistent acne, it’s time to consider professional treatments to control pimples. At Evenly Clinic, our dermatologist may recommend some effective and best treatments for pimples. Some common pimple treatment options include:

Chemical peels:

Chemical peels use plant-based acid solutions to exfoliate the skin, removing dead skin cells and reducing oil production. This treatment can help prevent future breakouts while improving the skin texture and tone. Our dermatologists may recommend glycolic, salicylic, or lactic acid peels, depending on your skin type.

Must Read: Chemical Peel for Pimples: Benefits, Treatment & Side Effects

Carbon laser toning:

Carbon laser toning can reduce acne by targeting overactive sebaceous glands and bacteria. The treatment is non-invasive and has the added benefit of stimulating collagen production, which helps in healing acne scars. It is an excellent choice for those looking for long-term acne management.

Hydrafacial:

Our Hydrafacial is a non-invasive treatment that deeply cleanses, exfoliates, and hydrates the skin. By using a combination of vacuum suction and specialised serums, it removes impurities from the pores and reduces pimples.

Medications:

For moderate to severe acne, prescription medications like oral antibiotics or hormonal treatments may be necessary. Retinoids and oral isotreinion are prescribed for stubborn acne cases.

Comedone Extraction:

Comedone extraction is a manual method of removing blackheads and whiteheads that may be contributing to your acne. Our dermatologists use sterile tools to gently extract these blockages from your pores, ensuring they do not become inflamed or develop into larger breakouts. This technique is highly effective in clearing clogged pores and improving skin texture.

Acne Cleanup:

Acne cleanup treatments involve a combination of deep cleansing, exfoliation, and extractions to rid your skin of impurities that lead to pimples. A regular acne cleanup session can help to maintain clear skin by preventing future breakouts and controlling excess oil production.

Intralesional Injections:

For those dealing with inflamed cystic pimples, intralesional injections offer a quick and effective solution. These injections deliver corticosteroids directly into the acne lesion, reducing inflammation, pain, and size. This treatment speeds up healing and prevents the development of scars.

Each skin is unique, and at Evenly Clinic, we tailor treatments to meet your specific needs. With these advanced treatments, you can effectively control pimples and maintain clear skin. If you are dealing with stubborn acne or pimples and need expert advice, schedule a consultation with one of our dermatologists today.

Must Read: How to Get Rid of Pus Filled Pimples Fast and Effectively?

Before and After images of Evenly Clinic pimples treatment

How to control pimples: Lifestyle adjustments

Your lifestyle choices can greatly influence your skin’s condition. Here are some lifestyle adjustments on how to control pimples:

  • Exercise regularly: Regular physical activity improves circulation, which can help keep skin healthy. Just make sure to cleanse your skin afterward to remove sweat and dirt.
  • Get enough sleep: Lack of sleep can increase stress hormones, which may trigger pimples. Make sleep a priority by aiming for 7-9 hours of restful sleep each night. 
  • Avoid smoking: Smoking can make acne worse and slow down the healing process of your skin. Quitting smoking is not only beneficial for your overall health but also for maintaining clear skin.

Must Read: How to Stop Pimples Coming on Face: Proven Prevention Tips

Preventing pimples on your face and maintaining clear, healthy skin is possible with the right approach. By adopting a consistent skincare routine, making mindful lifestyle changes, and seeking professional treatment for pimples when necessary, you can effectively stop pimples from coming on your face. But for obtaining optimal results, nothing compares to professional advice. Before starting any skin care routine or remedy, it’s wise to consult a dermatologist for personalized recommendations on preventing pimples and achieving clear, healthy skin.

Tired of painful breakouts and home remedies that don’t work? Book a consultation with Evenly Clinic and restore your confidence getting clear, blemish-free skin.

Visit us at: 

Evenly Skin and Hair Clinic – HSR Layout

Third Floor, 815, 27th Main Rd, above Bluestone, 1st Sector, HSR Layout, Bengaluru, Karnataka 560102

Evenly Skin and Hair Clinic – Jayanagar

35, Ground Floor, Vinyas Arcade, 11th Main Rd, Vishya Bank Colony, 5th Block, Jayanagar, Bengaluru, Karnataka 560041

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Frequently Asked Questions

Yes, overloading your skin with too many products can irritate the skin and clog pores, leading to more breakouts.

Excessive sun exposure can dry out the skin, causing it to produce more oil and worsen acne.

Applying ice can help reduce inflammation and swelling, making pimples less noticeable.

Benzoyl peroxide kills acne-causing bacteria and helps dry out excess oil, making it an effective ingredient for treating pimples.

Toothpaste is not a recommended treatment for pimples, as it can irritate the skin and cause more inflammation.

Yes, washing your face twice a day helps remove excess oil, dirt, and impurities that can clog pores and lead to breakouts.

Sometimes hormonal imbalances or lifestyle stressors in cities like Bangalore can override your skincare efforts. Professional help is advised in such cases.

We hope this information is helpful. If you have any skin and hair-related questions or would like to discuss personalized solutions, please reach out to us at 7337899030. Our team of specialists is committed to delivering personalized care tailored to your specific needs. Take the first step towards a healthier, more confident you by scheduling a consultation with us today. Your journey to vibrant skin and stronger hair begins here.

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